Seek Lifelong Learning
Please see all of our current class offerings below. To see descriptions of our evidence based classes, visit our home page.
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Diabetes PATH (Personal Action Towards your Health) Six Week Class
March 8, 2023 @ 10:00 am - 12:30 pm
Free
Join our 6-week in person workshop to help improve your health and feel better!
NEED HELP MANAGING DIABETES?
Attend a free 6-week in-person workshop every Wednesday
Wednesdays, March 8-April 12 from 10:00 am -12:30pm
**THIS CLASS IS OPEN TO MICHIGAN RESIDENTS ONLY**.
Diabetes PATH (Personal Action Toward Health) is an interactive workshop designed to help individuals with diabetes or pre-diabetes improve their health and feel better. Caregivers are also welcome to attend.
Get on the PATH to better health!
Learn how to:
• Eat healthy
• Create balanced meal plans
• Decrease stress
• Get physically active
• Balance your blood sugar
• Improve communication skills
• Problem solve and make decisions
• Deal with difficult emotions
• Prevent complications
• Action plan
• Improve your overall health, increase your energy, and more!
