Seek Lifelong Learning
Please see all of our current class offerings below. To see descriptions of our evidence based classes, visit our home page.
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RELAX: Alternatives to Anger
September 21, 2023 @ 2:00 pm - 3:00 pm
Free
Chill out and find your zen at RELAX: Alternatives to Anger, where we’ll explore fun and effective ways to keep your cool in any situation!
RELAX: Alternatives to Anger
Thursday’s Sept. 21, 28, October 5, 12
Join us for a rejuvenating event filled with strategies to manage anger and stress! At The Campus for Creative Aging, we’re excited to offer you an in-person experience like no other. Discover effective techniques to stay calm and peaceful in challenging situations. Our expert speaker will guide you through various relaxation exercises and teach you practical ways to handle anger. Don’t miss this opportunity to unwind and find inner tranquility. Mark your calendar for this event that promises to leave you feeling refreshed and empowered!
